core-de-force-postCore De Force is Coming!

What could you accomplish in just 30 days? How about getting into knockout shape — Core de Force is designed to help you drop serious weight, carve your entire core, and leave you feeling empowered!

Core De Force is the first program from our newest Super Trainers Joel Freeman and Jericho McMatthews. From strength training to dance to yoga, they’ve helped thousands get fit with all kinds of workouts. And they’ll be the first to tell you… if you want to transform your entire body and shed the belly fat, nothing beats Core De Force’s mixed martial arts-style training.

Here’s how it works: each workout is broken into 3-minute “rounds” — just like a real boxing match. In those 3 minutes you’ll alternate between addictive Boxing, Kickboxing, and Muay Thai-inspired combinations, bodyweight training, and cardio spikes that kick your fat burn into overdrive. But all that punching and kicking doesn’t just burn calories. Each move, whether it’s a jab or a knee, is rotational, giving you a 360-degree core workout that will tighten up your entire midsection. All you have to do is hit it hard 3 minutes at a time and before you know it — you’re done!

This program is for anyone who wants to lose the belly — whether you’re a beginner or you’re more advanced. There’s even a modifier in every workout and move breakdowns to help you master your hooks and kicks from the get-go.

Core De Force includes 4 MMA-style workouts, 2 bodyweight workouts, 2 core workouts, 1 active recovery workout, 1 quick before-bed stretch routine, a quick-start guide, a 30-day calendar, and an eating plan.

Throwing punches and kicks is something everyone can do to get into shape — not to mention it’s a blast! I know, I’ve tried it, and your CORE is gonna WORK!!

And if you want to be one of the first to be in the Official Core De Force Test Group, be sure to fill out the form below so I can put you on the list!

Preview Core De Force: