Posted on 25. Sep, 2018.
CHICKEN STUFFED BELL PEPPERS Meal prepping has been so key for me lately, especially since starting this new 80 day program that requires meal planning and incorporates timed nutrition. You HAVE to know what you’re going to have! And these chicken stuffed bell peppers are a perfect meal for the biggest meal of the day. […]
Posted on 25. Sep, 2018.
PUMPKIN PIE SPICE ENERGY BITES Fall is my FAVORITE season (well, right next to spring, with all the butterflies!) but I LOVE fall because all of the pumpkin pie spice stuff comes out! I was in Sprouts the other day and saw this overflowing tower of pumpkin EVERYTHING! Of course, naturally, my eyes […]
Posted on 09. Sep, 2018.
Breakfast Egg Dish This turkey sausage, vegetable, and egg dish can be frozen or made a day in advance for easy entertaining. Completely customizable and great for feeding a crowd! I love making this breakfast egg dish on the weekends so I don’t have to cook my egg breakfast every single day. This has been […]
Posted on 30. Apr, 2018.
2B Mindset – The Mindset Shift What if I told you there was a program that focused on your MINDSET and your relationship with food with NO EXERCISE REQUIRED, would you be interested in hearing more? What is the 2B Mindset – The Mindset Shift? You…… *EAT so you feel full *EAT to satisfy […]
Posted on 12. Apr, 2018.
Healthier Chocolate Peanut Butter Cupcakes If you’re like me, you LOVE sweets! So I’m all for healthier versions of sweet treats without all the yucky stuff and added sugar. Enjoy these little healthier chocolate peanut butter cupcakes! They’re quite the beauty! FOR CUPCAKES: . ¼ cup extra-virgin organic coconut oil ½ cup all-natural peanut butter […]
Posted on 06. Jan, 2018.
Slow Cooker Shredded Sesame Chicken Ever since we did our remodel in our kitchen, I’ve fallen IN LOVE with my slow cooker! Now I just look forward to all the many recipes I can play with, with this neat little kitchen gadget 😛 Plus, I’m a busy mom, and simple eating is a necessity. Simple, […]
Posted on 07. Dec, 2017.
80-Day Obsession – Get OBSESSED! We just finished our 80 Day Obsession official coach test group a few weeks ago, and the results were INSANE!!! What is 80 Day Obsession? 80 Day Obsession is just that, 80 days of getting OBSESSED…obsessed with results, obsessed with getting healthy, and obsessed with a happier, improved, version […]
Posted on 19. Jun, 2017.
Make This No-Cook 21-Day Fix Meal Prep in About an Hour!! When it gets warm, the last thing you want to do is turn on the oven! That’s where this no-cook 21-Day Fix meal prep comes in. While it’s designed specifically for anyone doing the 21 Day Fix and eating between 1200 and 1500 calories, it’s […]