Megan Hamilton lost 18 pounds in 21 days
with the Beachbody Ultimate Reset.
Keith H. lost 31 pounds in 21 days
with the Beachbody Ultimate Reset.
What Benefits Can You See in 21 Days?
- Remove Harmful Toxins
- Lose Weight Safely
- Increase Energy
- Lower “Bad” Cholesterol
- Boost Mood and Mental Clarity
- Reduce Inflammation
- Improve Regularity
How It Works: The 21-day Reset Occurs in Three Phases.
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Balance Body Chemistry
Constant consumption of preservatives and chemical-laden foods along with exposure to toxins and pollution impair normal body processes. During Phase 1, you’ll balance your body chemistry with four of the six supplements in order to optimize its systems. This will also reduce cravings or dependencies on items such as sugar or caffeine.
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Remove Toxins & Reset Digestion
In Phase 2, you’ll be reversing the effects of poor habits, unhealthy foods, and environmental toxins. You’ll modify your diet so that your digestive system won’t have to struggle, and digestive problems you may have experienced before such as bloating and indigestion will be significantly reduced as your gastrointestinal tract is cleansed.
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Rejuvenate Your Health
When you reach Phase 3, you will experience a profound positive change in your mood and energy level. During the final week, you’ll eat foods of high-nutritional value whose nutrients are easily absorbed and return healthy bacteria to your freshly scrubbed digestive tract with pre- and probiotics. This will set you on the path to long-term healthy living.
The 6 Supplements:
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Alkalinize
- Supports a healthy immune system by helping reduce blood acidity levels, bringing your body back into a healthy pH balance with our super-green blend.
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Soothe
- Helps enhance digestive health and reduce inflammation with our healthy blend of organic botanicals, aloe vera, and curcumin.
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Mineralize
- Assists healthy digestion, promotes hydration, and supports cellular function through our rare natural salt, full of highly beneficial trace minerals not present in ordinary table salt.
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Revitalize
- Promote a strong immune system with our combination of pre- and probiotics to help restore the balance of healthy bacteria in your digestive tract.
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Optimize
- Helps promote optimal immune and inflammatory responses with our unique blend of enzymes that energize many critical body functions.
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Detox
- Helps purify your gastrointestinal tract, using superfoods like chia and flax seed that naturally bind and remove unhealthy compounds. Also includes milk thistle to help enhance liver function, break down toxins, and eliminate them from the body.
The Program: Why Reset?
Even though the body is extremely resilient, our bodies have been pushed to the limit by pollution, pesticides, preservatives, chemicals, and toxins contained in nearly every item that makes up our modern world. These harmful items disrupt the normal function of our organs and bodily systems, which, in turn, weakens our immunity, hinders metabolic activity, and creates imbalances that can lead to health problems.
With the Beachbody Ultimate Reset™ you get these benefits:
- Stronger immune system
- Increased energy and more endurance
- Better digestion, metabolism and weight loss
- A more positive mood and mental clarity
MY STORY:
What is the Ultimate Reset? It is a 21-day cleanse unlike any other. It is not a diet, and you will not starve, but you will completely detox your system setting you back to “factory settings.” My husband and I did this 2 years ago, summer of 2013. We learned A LOT during these 21 days. Here’s how it works:
The first week weans you off of all the animal proteins, and then the second and third weeks are completely vegan. You eat breakfast, lunch, and dinner with an optional snack, and all foods are whole foods, prepared by YOU. This was a challenge for me because I didn’t grow up knowing how to cook, but I learned real fast 🙂 I was also challenged by the fact that there were so many new and interesting foods that I had never tried, and I made a promise to myself to try and eat everything, regardless if it was something I wasn’t a fan of (like zucchini, squash, and beets), but I found some things that I really loved and still eat on a regular basis. The recipes are simple and satisfying, and even my kiddos ate some! (And they’re picky girls!)
Not only will you lose weight, but you will break those bad eating habits. It’s 21 days for a reason. Studies have shown that it takes 21 days to create a habit, so during these 21 days, you’re completely changing your way of life with nutrition, fueling your body properly, and eliminating all those bad foods that you’ve consumed for so long. It’s a great jump start to any fitness program, or if you just need an annual cleanse (like we plan to do each year), then this is for you. My husband will tell you, of all the things he has tried, fitness programs included, this was his ultimate favorite 🙂
My Results: 5 pounds lost in 21 days
