baked honey garlic chicken

Baked Honey Garlic Chicken

-1 1/2 pounds of chicken, boneless, and skinless, cut into 1-inch pieces
-2 eggs, beaten
-1 1/2 cups Panko breadcrumbs
-sesame seeds, optional
-fresh chopped parsley, optional

For Honey Garlic Sauce:

-1/4 cup honey
-1/4 cup Braggs Aminos
-3 garlic cloves, minced
-1 tsp Sriracha sauce (optional)


Preheat oven to 375 degrees.

Line a baking sheet with parchment paper. Add the breadcrumbs to a shallow plate. Beat the eggs in another shallow plate. Season beaten eggs with salt and pepper. Add chicken to the eggs and toss to make sure each piece is fully coated int eh egg mixture. Coat each piece of chicken with breadcrumbs and place on baking sheet. Bake in preheated oven for about 20 minutes or until chicken is cooked through and slightly golden.

In the meantime add all the sauce ingredients to a small sauce pan. Bring to a boil over medium heat, then turn down the heat and cook for a couple more minutes stirring occasionally. Pour sauce over chicken and toss so that the chicken pieces are fully coated. If there’s left over sauce, use for dipping.

Garnish with sesame seeds and parsley if preferred. Serve over rice and/or veggies.