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A salad full of the savory and sweetness, hearty in fiber and protein, and perfect for a quick healthy summer dinner, this chicken mango salad will not disappoint.

Ingredients

  • 2 cups cooked skinless chicken breast, shredded or cubed
  • 1 cup chopped kale, packed (small pieces works best)
  • ½ cup shredded red cabbage
  • ½ sweet bell pepper, diced
  • 2/3 cup mango*, diced (may use frozen, thawed)
  • 1 large avocado, cubed
  • 23 green onions (white and part of greens), chopped
  • 3 Tbsp. cilantro, chopped
  • 3 Tbsp. extra virgin olive oil
  • 2 Tbsp.  red wine vinegar
  • 1 Tbsp. lime juice
  • 1 Tbsp. lemon juice
  • 1 tsp. organic honey 
  • Sea s
  • Salt & pepper to taste

 

Instructions

  1. Whisk together the olive oil, vinegar, lime juice, lemon juice, honey, salt & pepper. Set aside.
  2. In a medium bowl, combine the chicken, kale, red cabbage, bell peppers, mango, avocado, green onions and cilantro. Pour dressing over salad and toss gently to combine.
  3. Let salad set for 5-10 minutes before serving to allow kale leaves to soften. Divide among 4 plates.
Cortney Weiss

Cortney Weiss

Hi!! My name is Cortney Weiss, and I am a homeschool homesteader mom of 2 girls. I call them my twins 3 years apart as they have the same birthdays. I've been married to my loving, godly husband for 16 years, and I love health and fitness. It is my passion and calling to help women break free from the toxic diet culture and yo-yo dieting once and for all. No dieting, no restriction, and still enjoy your favorite foods. I look forward to learning more about YOU and helping YOU live a happier, healthier, fitter life. :)