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Healthy Protein Waffles!!



2 cups whole wheat flour

2 tsp baking powder

2 tablespoons stevia

1 tbs olive oil

2 cups almond milk

3 eggs, separated

2 scoops vanilla protein powder

2 tsp vanilla

1 pinch salt

Any other protein source of your choice (PB2, nut butters, etc.)



Combine the flour, baking powder, stevia, oil, almond milk, egg yolks, and any other optional protein source.

Beat the egg whites and salt until they stand in soft peaks, mix in the vanilla at this time and fold into the batter (do not over mix).

Pour mixture into a hot waffle iron and bake for about 2 minutes

Repeat with remaining batter.

Top with your favorite fruit.


Cortney Weiss

Cortney Weiss

Hi!! My name is Cortney Weiss, I am a mom of 2 girls, 3 years apart, and with the same birthdays!! I've been married to my loving, godly husband for over 6 years, and I love health and fitness. I raise monarch butterflies year round which the girls love, and we all learn a lot from their life cycle, the good and the bad. It is my passion to help busy mommies become healthier and fit, work one-on-one with like-minded individuals, and help them to succeed in their health and fitness goals. I look forward to learning more about YOU and helping YOU to live a happier, healthier, fitter life. :)