Archive for Breakfasts
Posted on 09. Sep, 2018.
Breakfast Egg Dish This turkey sausage, vegetable, and egg dish can be frozen or made a day in advance for easy entertaining. Completely customizable and great for feeding a crowd! I love making this breakfast egg dish on the weekends so I don’t have to cook my egg breakfast every single day. This has been […]
Posted on 11. Apr, 2017.
Quick and Simple 21 Day Fix Meal Prep for Every Calorie Level When you’re armed with a list of foods to choose from, and Portion Fix‘s color-coded containers to measure your portions, eating healthy one day at a time is no sweat. But what about planning healthy meals for a whole week? With the quick […]
Posted on 20. Mar, 2017.
Vegetarian Meal Prep:1,500–1,800 Calorie Level This light and healthy vegetarian meal prep is a veggie lover’s dream come true — leafy greens, onions, and mushrooms are daily staples, with everything from spaghetti squash to cabbage to asparagus to round out the meals. It’s also the perfect menu to transition from winter to spring. Hearty Chickpea Vegetable Soup will fill you […]
Posted on 02. Dec, 2015.
Hammer and Chisel Details: The day we have all been waiting for is finally here! You can now officially get the Hammer and Chisel workout program and get in the BEST shape of your life. My two favorite home workout trainers, Sagi Kalev and Autumn Calabrese, combine their knowledge and expertise to bring you the best program yet. […]
Posted on 06. Nov, 2015.
Breakfast is my ultimate FAVORITE meal of the day! I love to wake up early, make my breakfast, have my coffee, and know that I started the day RIGHT with something healthy. And this healthy french toast recipe is so simple. I’ll double, triple, or quadruple it to make breakfast for the week, freeze it, […]
Posted on 14. Oct, 2015.
Pumpkin Pancakes One of my favorite breakfasts! (next to my chocolate hazelnut protein waffles!) And the best part, they’re homemade so you know EXACTLY what’s in them as opposed to getting them at a restaurant filled with butter, oil, sugar, and other stuff we just have no clue. Tip: Double the recipe for extra breakfast […]
Posted on 14. Oct, 2015.
Pumpkin Pie Shakeology It’s that time of year, Pumpkin EVERYTHING! Fall is my FAVORITE time of year! So I’m starting the pumpkin recipes with my favorite, Pumpkin Pie Shakeology. It’s easy, it’s tasty, and the entire family will enjoy it. You won’t even realize that it’s healthy for you as it tastes just like a […]
Posted on 16. Jul, 2015.
Cappuccino Protein Waffles Breakfast is my favorite meal of the day (well one of them!) And I LOVE trying new pancakes or waffle recipes. I found this recipe not too long ago and changed it up a bit, making these cappuccino protein waffles a more healthier version with extra protein. Feel free to change it […]