High Protein Chicken Noodle Soup
Servings: 6 (1 Serving = 1.5 Cups)
Prep Time: 10 Minutes
Cook Time: 6-8 Hours
Ingredients:
1 Medium Onion, Chopped Finely
1 Cup Celery, Chopped Finely
1.5 Cups Carrots, Sliced in Small Circles
1/2 Tbsp Garlic, Minced
1.5 Lbs Boneless Skinless Chicken Breasts
1/2 Tsp Salt
1/2 Tsp Black Pepper
1 Tsp Fresh Rosemary, Chopped
1/4 Tsp Dried Thyme 4 Bay Leaves
8 Cups Chicken Broth, No Sodium
3.5 Cups Egg Noodles (8oz)
Directions:
For this recipe, you’ll need:
• Slow Cooker
• Cutting Board
• Knife
• Mixing Spoon
• Two Forks
1. Prep your vegetables by chopping your onion and celery finely, then slicing the carrots into small circles.
2. Add all ingredients, except for egg noodles, into your slow cooker.
3. Set a timer to cook the soup on low for 6-8 hours or high for 3-4 hours.
4. About 20 minutes before serving, remove the chicken breasts from the slow cooker and shred them using two forks. Once the chicken is shredded, add it back to the slow cooker.
5. Turn the slow cooker on high and add the noodles. After 15-20 minutes, your noodles should be tender and thoroughly cooked.
6. Remove bay leaves and enjoy.
Macros Per Serving:
Calories: 361
Protein: 43g
Carbs: 31g
Fat: 7g
Fiber: 3g