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Breakfast Egg Dish

This turkey sausage, vegetable, and egg dish can be frozen or made a day in advance for easy entertaining. Completely customizable and great for feeding a crowd!  I love making this breakfast egg dish on the weekends so I don’t have to cook my egg breakfast every single day.  This has been such a time saver, especially for us busy mamas!
Ingredients
  • 12 ounces turkey sausage (casing removed)
  • olive oil
  • 2 cloves of garlic, minced
  • 3 cups fresh spinach
  • 2 large bell peppers, diced
  • ½ medium yellow onion, diced
  • salt & pepper to taste
  • 12 large eggs
  • ½ cup milk (any)
  • ½ cup shredded cheese (any flavor)
Instructions
  1. Spray a 7×11 or 9×13 casserole dish with non-stick spray. Set aside.
  2. In a large skillet over medium heat, brown the turkey  sausage. If you are using fully cooked sausage, you may skip this step. I like to brown my sausage just a little bit, even if it is already fully cooked. Spoon the browned sausage evenly into prepared casserole dish. Set aside.
  3. Add a little olive oil to the same large skillet (I use about 2 teaspoons since there is some grease left from the sausage). Sauté the garlic, spinach, peppers, and onion until vegetables are tender and spinach is wilted, about 6-7 minutes. Season with salt and pepper during the last minute or so. Add the cooked vegetable mixture to the sausage in the prepared casserole dish and roughly stir together to distribute mixture evenly. Set aside.
  4. In a medium size bowl, whisk together the eggs, milk, and ¼ cup of the shredded cheese. Pour egg mixture evenly over sausage and vegetable mixture. Sprinkle with remaining ¼ cup of shredded cheese and a little more salt and pepper. Cover casserole dish with plastic wrap or foil and refrigerate at least 2 hours or up to 1 day.
  5. When you are ready to bake the casserole: preheat the oven to 375ºF and bake for approximately 45 minutes or until edges start to brown. Allow to cool at least 15 minutes before serving. Store leftovers in the refrigerator up to 5 days. Reheat individual servings in the microwave as needed. Baked casserole may be frozen, up to 2 months. Thaw in refrigerator overnight and bake at 350ºF for about 20 minutes or until heated through.
  6. To make ahead/freeze this egg dish: you can freeze unbaked egg dish up to 2 months. Cover very tightly with plastic wrap and foil. Thaw overnight in the refrigerator and continue with step 5.

Cortney Weiss

Cortney Weiss

Hi!! My name is Cortney Weiss, I am a mom of 2 girls, 3 years apart, and with the same birthdays!! I've been married to my loving, godly husband for over 6 years, and I love health and fitness. I raise monarch butterflies year round which the girls love, and we all learn a lot from their life cycle, the good and the bad. It is my passion to help busy mommies become healthier and fit, work one-on-one with like-minded individuals, and help them to succeed in their health and fitness goals. I look forward to learning more about YOU and helping YOU to live a happier, healthier, fitter life. :)