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Breakfast Parfaits

I LOVE finding new recipes that are not only healthy but also tasty, and these breakfast parfaits are just the ticket when it comes to breakie!  Being gluten free, vegan, plant-based, and refined sugar free, you can’t go wrong here doll!  And it makes TWO!  One for you and one for your bestie <3

Servings: 2
Chia pudding:
1/4 cup chia seeds
1 cup almond milk
1 tsp maple syrup, optional
1 tsp vanilla bean paste, optional
Place the chia seeds in a small bowl and add the milk. Whisk to combine. Stir once again after 10 minutes, then refrigerate overnight to set.

Pink pitaya smoothie:
2 frozen bananas
1/2 mango
2 tsp pink pitaya (amazon has great options!)
Splash of almond milk
Place the ingredients in a high speed blender and blend until smooth.
Toppings: coconut chips, pitaya chips, rose petals

Assemble:
Place some muesli on the bottom of the jars.
Layer some chia pudding, vegan yogurt, smoothie and toppings.
Enjoy!

Cortney Weiss

Cortney Weiss

Hi!! My name is Cortney Weiss, I am a mom of 2 girls, 3 years apart, and with the same birthdays!! I've been married to my loving, godly husband for over 6 years, and I love health and fitness. I raise monarch butterflies year round which the girls love, and we all learn a lot from their life cycle, the good and the bad. It is my passion to help busy mommies become healthier and fit, work one-on-one with like-minded individuals, and help them to succeed in their health and fitness goals. I look forward to learning more about YOU and helping YOU to live a happier, healthier, fitter life. :)