Archive for Snacks

Pumpkin Pie Spice Energy Bites

Posted on 25. Sep, 2018.

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  PUMPKIN PIE SPICE ENERGY BITES   Fall is my FAVORITE season (well, right next to spring, with all the butterflies!) but I LOVE fall because all of the pumpkin pie spice stuff comes out!  I was in Sprouts the other day and saw this overflowing tower of pumpkin EVERYTHING!  Of course, naturally, my eyes […]

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Cafe Latte Almond Butter Protein Balls

Posted on 02. Feb, 2016.

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Cafe Latte Almond Butter Protein Balls I’ve been eyeing this recipe for awhile now and finally dug in and made them.  It’s a quick and easy recipe, too.  Plus, if you have a sweet tooth (like me!!) then these are a great go-to dessert or even snack that is guilt-free.  Your entire family can enjoy […]

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Peanut Butter and Chocolate Ice Cream

Posted on 14. Aug, 2015.

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Peanut Butter and Chocolate Ice Cream When I eat ice cream, it’s going to be Haagen Daaz.  “WHY?  It’s the most fattening ice cream out there!” Yes, it may be fattening, but here’s a secret:  Take a look at the ingredients.  They’re all real ingredients.  Nothing fake.  Now compare to the ingredients of other brands, […]

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150 Calorie Snack Ideas

Posted on 14. Jun, 2015.

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150 Calorie Snack Ideas  Eating healthy doesn’t need to be complicated or boring! Here are 50 easy-to-prepare snacks, each under 150 calories, that will keep your taste buds happy. 1. Mini tostada Spread ¼ cup of nonfat refried beans on a small tortilla. Top with shredded lettuce, diced tomato, and a sprinkle of your favorite […]

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Shakeology Pudding

Posted on 14. Mar, 2015.

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Chocolate Shakeology Pudding We all love chocolate…well, most of us.  How about some healthy chocolate with some Shakeology pudding? Ingredients: 1 1/2 scoops chocolate Shakeology 1 ripe medium avocado 1 medium banana cut into chunks 1 cup unsweetened almond milk 1 tsp fresh lemon juice Directions: Place Shakeology, avocado, banana, almond milk, and lemon juice […]

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Applesauce Muffins

Posted on 13. Mar, 2015.

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Applesauce Muffins from Deceptively Delicious (So great to get your kiddos to eat their veggies!!) Topping: -2/3 cup old-fashioned oats -¼ cup brown sugar 1 tsp cinnamon -2 Tbs margarine, melted Batter: -2/3 cups whole wheat flour -1 cup old-fashioned oats -1 tsp baking powder -½ tsp baking soda -½ tsp cinnamon -1 cup unsweetened […]

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Healthy Shakeology Cookies

Posted on 13. Mar, 2015.

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  HEALTHY Shakeology Cookies!! Ingredients: *1/2 cup all natural smooth almond butter *2 Tbs unsweetened almond milk *1/4 cup quick-cooking rolled oats *1/3 cup unsweetened dried cranberries *1 1/2 scoops Chocolate vegan Shakeology *1/2 cup finely chopped almonds Directions: Mix all ingredients together in a large bowl. Make little tiny balls the size of a […]

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Strawberry Protein Squares

Posted on 13. Mar, 2015.

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  Strawberry Protein Squares Ingredients: -2 cups rolled oats -4 scoops Strawberry Shakeology (if you don’t have this, let me know) -1/2 cup almond butter -3/4 cup almond milk -1/4 cup chocolate chips Directions: Place oats and Shakeology in blender or food processor, cover. Blend for 1 minute. Add almond butter and almond milk, cover. […]

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