Archive for Desserts

Pumpkin Spice Granola

Posted on 14. Nov, 2019.

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Pumpkin Spice Granola Obsessed with Pumpkin spice granola Super crunchy and sooo tasty! Vegan, refined-sugar free, plant-based GF and Nut free options! Ingredients: Pumpkin spice granola 2 cups rolled oats, GF if needed 1/4 cup pumpkin seeds 1/4 cup dried cranberries 1/4 cup pecans, chopped (optional, leave out if allergic) 1 tbsp chia seeds 1/2 […]

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Breakfast Pumpkin Bread

Posted on 03. Nov, 2019.

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Breakfast Pumpkin Bread Moist and fluffy, this breakfast pumpkin bread is the kind of breakfast that makes me jump out of bed!  It can be eaten just as it is or with some maple syrup, butter, or cream cheese on top, and it is also a perfect afternoon treat. And because it’s pumpkin everything season, […]

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Blueberry and Lemon Cake

Posted on 08. Oct, 2019.

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Blueberry and Lemon Cake I LOVE me some lemon and blueberry together, and this blueberry and lemon cake is just the cake that will satisfy that naughty sweet tooth (ONCE in awhile!)  Remember, have a treat MEAL, not a treat DAY! Ingredients for the cake: 1 cup almond milk 1/4 cup+1 tbsp lemon juice 2 […]

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Chocolate Protein Mousse

Posted on 17. Aug, 2019.

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Chocolate Protein Mousse One thing that my clients always tell me is that they have a huge sweet tooth.  If you’re a chocolaholic like me, when you have something that you can call healthy, AND have it act like a treat, it’s even better.  Because when you can cheat without the guilt, have chocloate, AND […]

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Keto Pumpkin Cheesecake Mousse

Posted on 28. Oct, 2018.

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Keto Pumpkin Cheesecake Mousse   Because it’s basically pumpkin spice and everything nice season, and it’s low carb!  This is a such rich, smooth and creamy treat! This keto pumpkin cheesecake mousse takes 5 minutes to put together and it makes a great last minute dessert. I take the flavors of pumpkin pie and cheesecake, […]

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Pumpkin Pie Spice Energy Bites

Posted on 25. Sep, 2018.

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  PUMPKIN PIE SPICE ENERGY BITES   Fall is my FAVORITE season (well, right next to spring, with all the butterflies!) but I LOVE fall because all of the pumpkin pie spice stuff comes out!  I was in Sprouts the other day and saw this overflowing tower of pumpkin EVERYTHING!  Of course, naturally, my eyes […]

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Healthier Chocolate Peanut Butter Cupcakes

Posted on 12. Apr, 2018.

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Healthier Chocolate Peanut Butter Cupcakes If you’re like me, you LOVE sweets!  So I’m all for healthier versions of sweet treats without all the yucky stuff and added sugar.  Enjoy these little healthier chocolate peanut butter cupcakes!  They’re quite the beauty! FOR CUPCAKES: . ¼ cup extra-virgin organic coconut oil ½ cup all-natural peanut butter […]

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Cafe Latte Almond Butter Protein Balls

Posted on 02. Feb, 2016.

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Cafe Latte Almond Butter Protein Balls I’ve been eyeing this recipe for awhile now and finally dug in and made them.  It’s a quick and easy recipe, too.  Plus, if you have a sweet tooth (like me!!) then these are a great go-to dessert or even snack that is guilt-free.  Your entire family can enjoy […]

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