Archive for Desserts

Chocolate Protein Mousse

Posted on 17. Aug, 2019.

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Chocolate Protein Mousse One thing that my clients always tell me is that they have a huge sweet tooth.  If you’re a chocolaholic like me, when you have something that you can call healthy, AND have it act like a treat, it’s even better.  Because when you can cheat without the guilt, have chocloate, AND […]

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Keto Pumpkin Cheesecake Mousse

Posted on 28. Oct, 2018.

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Keto Pumpkin Cheesecake Mousse   Because it’s basically pumpkin spice and everything nice season, and it’s low carb!  This is a such rich, smooth and creamy treat! This keto pumpkin cheesecake mousse takes 5 minutes to put together and it makes a great last minute dessert. I take the flavors of pumpkin pie and cheesecake, […]

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Pumpkin Pie Spice Energy Bites

Posted on 25. Sep, 2018.

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  PUMPKIN PIE SPICE ENERGY BITES   Fall is my FAVORITE season (well, right next to spring, with all the butterflies!) but I LOVE fall because all of the pumpkin pie spice stuff comes out!  I was in Sprouts the other day and saw this overflowing tower of pumpkin EVERYTHING!  Of course, naturally, my eyes […]

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Healthier Chocolate Peanut Butter Cupcakes

Posted on 12. Apr, 2018.

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Healthier Chocolate Peanut Butter Cupcakes If you’re like me, you LOVE sweets!  So I’m all for healthier versions of sweet treats without all the yucky stuff and added sugar.  Enjoy these little healthier chocolate peanut butter cupcakes!  They’re quite the beauty! FOR CUPCAKES: . ¼ cup extra-virgin organic coconut oil ½ cup all-natural peanut butter […]

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Cafe Latte Almond Butter Protein Balls

Posted on 02. Feb, 2016.

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Cafe Latte Almond Butter Protein Balls I’ve been eyeing this recipe for awhile now and finally dug in and made them.  It’s a quick and easy recipe, too.  Plus, if you have a sweet tooth (like me!!) then these are a great go-to dessert or even snack that is guilt-free.  Your entire family can enjoy […]

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Healthy Pumpkin Pie

Posted on 08. Dec, 2015.

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Pumpkin pie is my FAVORITE pie during the holidays, and I wanted to find a healthy version that which would be guilt-free.  It’s hard to get the filling just right…I’ve played around with a few different recipes, and this is BY FAR the BEST healthy pumpkin pie I’ve ever made.  My family, well, we’re all […]

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Pumpkin Pie Shakeology

Posted on 14. Oct, 2015.

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Pumpkin Pie Shakeology It’s that time of year, Pumpkin EVERYTHING!  Fall is my FAVORITE time of year!  So I’m starting the pumpkin recipes with my favorite, Pumpkin Pie Shakeology. It’s easy, it’s tasty, and the entire family will enjoy it.  You won’t even realize that it’s healthy for you as it tastes just like a […]

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Peanut Butter and Chocolate Ice Cream

Posted on 14. Aug, 2015.

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Peanut Butter and Chocolate Ice Cream When I eat ice cream, it’s going to be Haagen Daaz.  “WHY?  It’s the most fattening ice cream out there!” Yes, it may be fattening, but here’s a secret:  Take a look at the ingredients.  They’re all real ingredients.  Nothing fake.  Now compare to the ingredients of other brands, […]

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