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Transform:20

Posted on 14. Nov, 2018.

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TRANSFORM:20 SHAUN T’S NEWEST PROGRAM COMING IN 2019 “Conquer your mind…so you can TRANSFORM your life.” It has been 3 years since we’ve had an entirely new workout program from Shaun T. And this time I got to be a part of his exclusive TEST GROUP! It will be available for purchase in December and with […]

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Vegetarian Meal Prep:1,500–1,800 Calorie Level

Posted on 20. Mar, 2017.

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Vegetarian Meal Prep:1,500–1,800 Calorie Level This light and healthy vegetarian meal prep is a veggie lover’s dream come true — leafy greens, onions, and mushrooms are daily staples, with everything from spaghetti squash to cabbage to asparagus to round out the meals. It’s also the perfect menu to transition from winter to spring. Hearty Chickpea Vegetable Soup will fill you […]

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