Archive for Videos
Posted on 15. Apr, 2017.
Ready to Take Your Health and Fitness to the Next Level? There is so much going on right now, new programs, new Shakeology flavors, new launches, there’s just too much excitement going on for me to sit still. So if you’re ready to take your health and fitness to the next level, you’re in the […]
Posted on 05. Jun, 2015.
When Shakeology was launched back in March of 2009, the goal was to fill a dietary void in the marketplace. The creators didn’t set out to create another protein shake to compete with all the others already packing the shelves. They set out to create something better. Something different. Something that was missing in the […]
Posted on 30. Apr, 2015.
Biceps and Triceps Working your arms, biceps and triceps here, is a great way to increase your strength and definition of your upper body. Not only are you sculpting your arms, but by using weights, you’re increasing your metabolism, burning more fat, and burning more calories. The more muscle you have, the more calories you […]
Posted on 28. Apr, 2015.
Getting started on our journey is the hardest part, no doubt. Figuring out HOW to start, what fitness program to do, how to change bad eating habits, having a support group (or NOT having a support group) whether it be online or at home…all these thoughts go through our heads, right. Totally normal. I want […]
Posted on 24. Apr, 2015.
5 Workouts To Work Those Legs We all love to work our legs, well, most of us. Did you know that your legs are the key to your metabolism? And for many women, the legs and booty are the hardest areas to work. So I thought I would share a few of my favorite leg […]
Posted on 27. Feb, 2015.
My WHY I couldn’t just go to the gym, and I was at my heaviest with my extra baby weight. One night I was up at 3am nursing and I saw the infomercial for Insanity. I thought, this is it! I don’t have to leave the house, I don’t have to have a sitter, I […]
Posted on 23. Feb, 2014.
Doctors are using and recommending Shakeology to their patients. Watch the video and get your free sample now! Even if you searched all over the world, you probably wouldn’t be able to find all of the 70-plus, ultra-high-quality ingredients included in Shakeology. Not only do you get a wide range of essential nutrients, from the […]